Healing my wounded soul.

Nothing heals a wounded soul more than nature and music.

Today on my lunch break, I realized that I was feeling very depressed and down. I did not know why, nor do I know now. Sometimes I just get very sad, and I have to figure out how to move past it.

We are no longer allowed to eat in the break room (thanks to COVID-19 🙄) so I've been grabbing my picnic blanket out of my car and eating on the grass under this beautiful green tree for the past week.

The time I go for lunch, the sun is usually just peeking out of those branches, and sometimes gets in my eyes. But I love it. I love to look at the blue sky, contrasting the green leaves of the tree.

Today, because I was feeling sad, I read Elder Jeffrey R. Holland's talk Like a Broken Vessel. It was a reminder to me that it's okay to need to take time to rest and recoup. After that, I put on some of my "Sunday/Spiritual" music to listen to while I was eating lunch/laying on the blanket in the grass.

It didn't stop me from being sad right away–or even completely–but knowing that God hears me, and sees me, and knows how I'm feeling was a blessing. I was still a bit sad the rest of the day at work, but I did feel better after listening to my music, and after breathing in some fresh air and just taking a little time to relax.

Though my mind and soul might be bruised and sore, God is taking care of my wounds and I will feel better soon, I know it. It just takes time. Not our time, but His time.

I am not going to lie, when I realized that I was feeling depressed, my very first thought was that I just wanted to cry. Which is okay! It's okay to cry! And I did want to. And I almost did, but I then I had the thought that I should read to Elder Holland's talk, and it was exactly what I needed. And then I listened to my music because I just needed the Spirit that my Sunday music brings, and it was so beautiful. It was quiet, peaceful, and almost like my own personal Sacred Grove.

I am so very grateful for my husband, who is so compassionate and wonderful and loving towards me not just always, but especially when I am at my lowest points. I so appreciate his love, attitude, and the sacrifices that he makes for me to ensure that I feel comforted and loved! 

I hope everyone has a great Father's Day weekend! I am so sorry I haven't been posting as often. I am working on a blog post that is taking time because I want to get it right. In the meantime, I had this thought today and wanted to share.

I love you all! Married life is wonderful and I'll fill you all in on that later!

God is great, you are loved, let's be kind!!

Xoxo

Mattie Ruth Radke VELASQUEZ

Quotes of the week, trials, forgiveness.

HEY!! So, I have been trying to have a quote of the week every week on my white board. The first week's quote was, "Be of good cheer. The future is as bright as your faith." ~Pres. Thomas S. Monson. The second week it was, "Music makes me really happy." Last week's quote was, "Find your dream and follow your heart." This week's quote is "You are beautiful, capable, and strong. <3" I am loving this quote thing! The first week I found a quote, but all the other weeks I have come up with the quotes! It's a great reminder during the week to be happy/positive. Plus, it's been fun to make a quote look cutesy on my white board. :)

School is going as well as school goes, I guess. ;) But I'm not dying because of a homework overload [yet ;)]. 

(The following are out of order, but that's okay.)

Today in Relief Society we got our visiting teaching assignments. I am excited to get to know these girls better! Also!! I was set apart today. I am a Compassionate Service Leader. :) I'm really excited to be serving the girls in my hall!! 

Today we talked a lot about following the prophets in sacrament meeting, and how President Monson is the mouthpiece of the Lord, and we will be blessed if we listen to him. 

In Gospel Doctrine, we talked about overcoming tribulation, as well as forgiveness and forgiving others. Overcoming tribulation: Through our suffering, we become stronger and closer to God as we rely on Christ. Someone said something very poignant as we talked about forgiving others. She said, "Do what's best for the other." And I love that. It's better for them if you forgive them; and, in the end, forgiving them will bring you peace. Sophia said that "There is no peace in reflecting on old wounds." This all applies to forgiving others, yes, but we also shouldn't forget to forgive ourselves! I don't know about you, but I always have the hardest time forgiving myself. But it's true: there is no peace in reflecting on old wounds. If you can't let go and forgive yourself, it just makes it harder for you to live in the present, and for you to move on with your life. 

You have to learn to let go with the help of Jesus Christ. That's the only way to bring you the peace you need. He will help you heal, and He will help you be able to forgive whom you need to forgive. <3

Xoxo
Mattie